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  • Posted October 31, 2025

One Long Walk Beats a Dozen Little Ones When It Comes to Your Heart

A new study finds taking one 10–15-minute walk lowers heart disease and death risk significantly more than taking several short strolls, even when total steps are the same.

Health News is provided as a service to Smith Drug Company site users by HealthDay. Smith Drug Company nor its employees, agents, or contractors, review, control, or take responsibility for the content of these articles. Please seek medical advice directly from your pharmacist or physician.
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