ATTENTION ALL CUSTOMERS:
Due to a recent change of our website, the process for submitting refill requests online has now changed.
Please click on “Sign Up Today!†to create a new account, and be sure to download our NEW Mobile app!
Thank you for your patience during this transition
Due to a recent change of our website, the process for submitting refill requests online has now changed.
Please click on “Sign Up Today!†to create a new account, and be sure to download our NEW Mobile app!
Thank you for your patience during this transition
104 North Lincoln Boulevard, Hodgenville, KY 42748 | Phone: (270) 358-3306 | Fax: (270) 358-8080 | Mon-Fri 9:00am - 6:00pm | Sat 9:00am - 1:00pm | Sun Closed
Get Healthy!
- Posted June 3, 2026
Just 90 Minutes of Strength Training a Week Linked to Longer Life
A study of more than 147,000 adults found that about 90–119 minutes of strength training per week was linked to a lower risk of death from all causes, from heart disease and brain diseases.
