Manténgase sano!

Renting a home, rather than owning it outright, may speed up the body's aging process, a new study suggests.

Researchers found that when compared with people who owned their home outright (no mortgage), those who rented showed signs of faster "biological aging" -- which meant their body cells and tissues were a bit "older."

On average, the impact was equivalent to just a small fract...

As many doctors and patients hail the advent of weight-loss drugs like Ozempic and Wegovy as the perfect fix for obesity, some experts are urging caution.

The drugs are not well-tolerated by everyone struggling with obesity. For some folks, the weight piles back on as soon as the medication stops. There are also financial and ethical considerations, according to a commentary published onl...

New research suggests that concert goers may synchronize their breathing and more as they listen to the intricacies of a classical symphony performance.

Previous studies have shown that music may be able to induce synchronization in listeners, but the authors of this study said there has been little investigation into whether concert audiences actually become synchronized.

This new ...

Heart failure can make everyday activities and exercise tough to carry out, but yoga might be a beneficial add-on to standard care.

A new study from India finds this ancient practice improves quality of life and cardio functioning.

"Our patients observed improvement in systolic blood pressure and heart rate compared to patients who were on medication without yoga,"said lead stu...

Yoga is known for its benefits to both the mind and body. And a gentle form of yoga may be an ideal early intervention technique for older women at risk of Alzheimer's disease, new research suggests.

In a small study involving kundalini yoga, participants reported that its stress-relieving effects translated to more efficient memory.

"Women tend to practice yoga more readily t...

The centuries-old practice of mindfulness is having a moment in present times, and a new study finds the therapy can improve mental health for at least six months.

Analyzing the results of 13 prior studies, U.K. researchers concluded that in-person, teacher-led mindfulness courses were tied to reduced stress and anxiety.

Mindfulness "was the seventh step of the Noble Eightfold...

It might seem like sunshine, vacation and time spent with family and friends will bring you happiness this summer.

But sometimes it takes a little more effort, said Lina Begdache, an associate professor of health and wellness studies at Binghamton University, State University of N...

In trying to untangle the mysteries of long COVID, researchers have found anxiety and depression may play a role for some of those with the lingering condition.

In the study from researchers at University of California, Los Angeles (UCLA), patients who perceived that they had thinking difficulties during COVID infection were also more likely to have lingering physical symptoms than those...

"Mindfulness" practices may help parents of young children with autism manage their daily stressors, and it could benefit their kids in the process, a preliminary study suggests.

Parenting is stressful, and studies show that parents of kids with autism often have particularly high stress levels.

Autism is a developmental brain disorder that, to varying degrees, impairs communication...

A mind-reading device seems like science fiction, but researchers say they're firmly on the path to building one.

Using functional MRI (fMRI), a newly developed brain-computer interface can read a person's thoughts and translate them into full sentences, according to a report publish...

Figuring out how stress affects your body can be a challenge, because the answer can depend on how stressed out you are, and for how long.

For instance, recent research has shown that low-to-moderate stress levels may actually be good for your ability to learn and apply knowledge. High st...

Close relationships -- and whether your experiences within those relationships are positive or negative -- could influence your physical health.

New research found that the way you feel about your close relationships may affect the way your body functions.

"Both positive and negative experiences in our relationships contribute to our daily stress, coping and physiology, like blood p...

When Dr. Yezaz Ghouri sees patients with the cramping, abdominal pain and diarrhea that are hallmark symptoms of irritable bowel syndrome (IBS), he'll typically ask how life's going.

More often than not, his patients say they are experiencing stress in their lives.

Now, Ghouri's team has establishe...

Meditation might help a person's gut health -- but it takes a lot of meditation over a long time.

Tibetan Buddhist monks appear to have gut microbes that differ substantially from others living near them, a new study reports.

Those differences have previously been linked to a lower ri...

Exercise and mindfulness are known for their health benefits, but a new study found that didn't extend to boosting memory or thinking skills in healthy seniors.

That doesn't mean these activities wouldn't be beneficial for memory if practiced for a longer period of time or in adults with impairments, the researchers noted, just that there were not apparent benefits during the study.

Stress affects gut health and intensifies pain, which -- for people with irritable bowel syndrome (IBS) -- can make traveling to see family during the holiday season excruciating.

"People living with IBS often say the holidays are especially stressful, above and beyond the typical holiday stress most people report having," said